This book is a health and wellness guide to a 90-Day Breakthrough in how you think, behave, eat, work-out and your overall projection of your self and your world.  It will deliver groundbreaking results to improve your life!


Come take a life-changing 90-day journey with me and learn how you can completely change your perception of self, life, health and holistic fitness. This Blueprint will help guide you on a journey of understanding how to shift your mindset and transform the life you lead in 90-days. My book will give you detailed actionable steps that you will take in order for you to go from where you are today, to where you want to be. The strategies you will learn will be life altering and life long tools to give you the life you've always desired. 


The Habit Reset teaches you how to create a dynamic change and shift in your life through improving your perception of self holistically, mind, body & soul. Through reevaluating your habits, learning the strategies, practicing the action steps & self-reflection exercises you will gain clarity on your purpose and find your Why. You will learn how to take initiative, gain greater clarity and set smarter goals and successfully execute. You will transform your mindset & body to the best version of you. Learn to eliminate doubt & embrace faith as you begin to live the life of your dreams! Growing to become a better version of you! Let's Elevate!

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