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Atlanta, GA, USA

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©2018 by The Elle Ross LLC | B-FIT with Elle

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Recent Posts

5 Steps to Become VEGAN Strong!

March 2, 2018

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Featured Posts

Power Up Your Core with this 10 minute workout!

February 16, 2018

Just 5 Moves; 2 Minutes Each!

 

It seems like all most people desire today is to build strong legs, lift up that booty and slim down their waistline. Building a beautiful derrière is great, but creating a well defined leaner mid-section is even better. Why? Because the truth is excess fat around the abdomen is a sign to bigger health problems. Specifically the increase of major health risks such as heart disease and type 2 diabetes.

 

Luckily you have the power to take control of that gut. Cutting portion sizes, reduce saturated fats, a