When it comes to productivity in today's fast evolving world, many of us find ourselves overwhelmed, stressed, overworked, anxious, exhausted and often times low in energy. The day goes by and we wonder where our time has gone, not taking the time to pay attention where we are spending our precious hours. We are constantly consuming productivities number one assasin: Social Media.
When someone mentions fasting, people usually think about food. However, the fact is that fasting was created as a way to achieve spiritual enlightenment. Today, we are living in a world where we are surrounded by technology. Many people believe that they cannot live without all these electronic devices and gadgets. The fact is that modern technology and especially the Internet has changed our lives.